How Much Can You Sue Your Landlord For Emotional Distress?

According to data from the US Census Bureau, over 35 percent of households in the US choose to rent their homes. Additionally, the cost of renting has increased significantly. As a result, many tenants face the challenge of dealing with landlords who may not always treat them fairly.

Unfortunately, some landlords go even further and do things that cause emotional distress for tenants. This could include verbal abuse or even threatening behavior. In these situations, knowing your legal rights and how to protect yourself is essential. You may also want to know the answer to the question, “How much can I sue my landlord for emotional distress?”

What are the Responsibilities of Your Landlord?

A landlord owns a property and allows another party to use it in exchange for rent payments. This can include individuals, businesses, or other entities. During the rental period, landlords are usually responsible for maintenance and repairs, while tenants are responsible for keeping the property clean and well-maintained. A lease agreement usually outlines the specific duties and obligations of each party.

Rights and Obligations

Landlords have certain rights and obligations that differ depending on the state. However, there are general laws that are common to all states. Landlords are responsible for keeping their rental properties habitable, handling security deposits, and ensuring that the property is clean before a tenant moves in. The landlord must also comply with local building codes, carry out timely repairs, and maintain all essential services such as plumbing, electricity, and heat in good working order.

Legitimate Reasons for Suing Your Landlord

Typically, tenants have the right to sue their landlords in cases where there is a breach of contract or if they are suffering from emotional distress due to mistreatment. In addition, tenants can sue if their landlord fails to uphold their legal obligations or discriminates against them. However, before taking legal action, you must be aware of the applicable laws in your state.

In emotional distress cases, tenants can sue for damages caused by illegal landlord actions. This could include punitive damages, which punish a landlord for negligent or malicious behavior.

Here are some illegal actions that can serve as reasons why you can sue your landlord for:

Breach of Lease Agreement

If your landlord fails to fulfill the obligations or terms of a lease agreement, this could be grounds for suing them. Before seeking a remedy, the tenant must prove that the landlord has committed wrongdoing or failed to fulfill a significant obligation.

If the landlord has breached the lease agreement in a way that puts the health or safety of the tenant in danger, the tenant can terminate the agreement. In writing, the tenant must notify the landlord of the specific actions or failures that constitute the breach. The tenant must also inform the landlord that the agreement will be terminated if the breach is not remedied within seven days.

If the landlord fails to fulfill their obligations according to the lease agreement, the tenant can request a reduction in rent. However, they must notify the landlord in writing about the specific conditions that constitute the breach of the agreement.

Unsafe or Uninhabitable Conditions

The term “uninhabitable living conditions” does not have specific legal definitions. It refers to a condition that makes living in a home or premises impossible. However, unappealing paint color or damaged carpet are not considered reasons for a property to be deemed uninhabitable.

A place can become uninhabitable due to defects or conditions such as a missing window, absence of deadbolt locks on exterior doors, low water pressure, an unlit stairway, inefficient heating or air conditioning system, and a broken front security gate. If these conditions are present, you should consult a lawyer to know the answer to the question, “How to sue my landlord for unsafe living conditions?”

Failure to Return the Security Deposit

In some cases, landlords will fail to return the security deposit after the tenant moves out. In such cases, tenants can sue their landlord for breach of contract. Before taking legal action, it’s important to be aware of local security deposit regulations that can differ by state.

If the landlord doesn’t meet the terms of the agreement, you can take legal action by going to small claims court. Before suing, it’s advisable to try negotiating or sending a written demand letter to return your deposit. Some states mandate sending a written demand letter before taking legal action in small claims court. Follow the correct procedure to keep your deposit. Regardless of mandates, writing a letter is a good idea as it demonstrates knowledge of your rights and may prompt the landlord to return the deposit willingly.

Judgement scale

Illegal Rent Increases

Unless otherwise stated in the lease agreement, most states have laws that forbid landlords from increasing rent during a tenant’s occupancy. You can take legal action if your landlord attempts to increase your rent without notice.

Rent control in the United States refers to laws that regulate the price of residential housing. There are different types of price controls, including strict price ceilings that prohibit any increase in rent, vacancy control that permits rent increases but continues to regulate the price between tenancies, and vacancy decontrol that limits price increases during a tenancy but allows rents to rise to market rate between tenancies.

If your landlord has illegally increased the rent, you can file a complaint with the local housing authority. You should also consult an attorney to discuss possible legal remedies, such as filing a lawsuit or requesting a rent abatement.

You should also review your state’s eviction laws to ensure that the steps your landlord has taken were done according to the law. Landlords can evict tenants for different reasons. These reasons include failure to pay rent, violating lease terms, or having an expired lease. Additionally, landlords can expel tenants for unlawful activities, property damage, violence, or causing disturbance. It is important to note that non-payment of rent is the most common reason for eviction. A report on DC evictions in 2018 revealed that 93 percent of eviction filings in DC were due to non-payment of rent.

Retaliation or Discrimination

Landlords cannot retaliate against tenants for exercising their rights or filing complaints. They must also comply with federal and state laws that forbid discrimination based on race, color, religion, sex, familial status, disability, or national origin. If you believe that your landlord has discriminated against you or retaliated in any way, you should contact your local housing authority or consult a lawyer. You may be able to receive compensation for landlord harassment.

But you should make sure that your landlord is actually in violation of the law before you take legal action. Most state statutes cover retaliatory acts such as increasing rent, claiming non-payment or lack of security deposit, ending or refusing to renew a lease, starting an eviction lawsuit if a tenant fights in court, and inconveniences like removing amenities. Tenants must prove retaliation, where state laws against landlord retaliation come in. Documenting all interactions with your landlord and keeping copies of all communications is essential. This will help strengthen your case if you do decide to sue.

Suing Your Landlord For Emotional Distress

As a tenant, there may be instances when suing your landlord is necessary or advantageous. Nevertheless, weighing the advantages and disadvantages of legal action against your landlord is essential.

The advantages of suing your landlord for emotional distress include the following:

Assert Your Legal Rights as a Tenant

A successful lawsuit can help you assert your legal rights as a tenant and provide remedies for the damages suffered. It also sends a message that the mistreatment of tenants is not tolerated.

Compensation for Damages

If you succeed in your lawsuit, you may be able to recover monetary compensation for physical and emotional damages caused by the landlord’s actions.

Hold the Landlord Responsible

In many cases, tenants are unaware of their rights and don’t take legal action against landlords who mistreat them. A successful lawsuit can help hold the landlord accountable and prevent future mistreatment of other tenants.

The disadvantages of suing your landlord for emotional distress include:

Cost of Suing Your Landlord

Filing a lawsuit against your landlord can be costly and time-consuming. Additionally, the legal process may take a long time to complete.

Risk of Counterclaims

When you file a lawsuit against your landlord, there is always a chance that they may file counterclaims. This could result in further difficulties if you don’t have the proper evidence and legal representation.


Taking Legal Action Is Not Always the Best Option

In some cases, taking legal action against your landlord may not be the best option. It is important to consult a lawyer who can advise you on the best course of action for your situation. The legal professional will let you know how to sue for emotional distress.

Reasons For Suing Your Landlord for Emotional Distress

There are some major reasons you might be able to sue your landlord, and I have listed them below.

  • Rental Agreement Contains Illegal Clauses – Landlords cannot include specific provisions in their lease agreements that are against the law. Such as, they cannot add a clause that allows them to evict you whenever they want, deny responsibility for repairs, or prohibit service animals. If your landlord has added these provisions to your lease, you may be able to take legal action against them for violating landlord-tenant laws or state laws.
  • Issues with the Security Deposit – If your landlord charges you more than the state limit or doesn’t return your security deposit after your tenancy ends, you may face security deposit issues. Your landlord can deduct it from your deposit or keep it entirely if your rental unit sustains damages or if you fail to pay rent. But if you’ve paid rent on time and taken good care of the unit, you can take legal action against your landlord for wrongfully keeping your deposit.
  • Habitability Issues – Renters have an implied warranty of habitability in most states, meaning the property they rent should be suitable for its intended use. This includes safety, where lead paint, mold, leaky roofs, lack of utilities, and faulty wiring could make a home uninhabitable. You can sue if the landlord disregards or refuses to fix these problems. The amount you can sue for depends on the duration of the issue and any additional expenses or problems it caused, like having to relocate.
  • Discrimination – If you think your landlord has discriminated against you based on race, gender, familial status, religion, or national origin, you can file a complaint with your state’s Department of Housing and Urban Development (HUD) office. The federal Fair Housing Act prohibits housing discrimination based on these categories. HUD will investigate to look into your complaint.
  • Quiet Enjoyment Issues – As a tenant, you have the right to quiet enjoyment, which means you can use and enjoy your property without interference from others. If your landlord enters your home without notice or a valid reason, you may have legal grounds to sue them. Usually, landlords can only enter your home to address damage, rent violations, repairs, or show the apartment to potential renters.
  • Reimbursement – If your landlord fails to make necessary repairs and refuses to reimburse you for any repairs you make, you have the option to take legal action by suing in small claims court to recover your expenses. Alternatively, you may withhold rent for the number of months it would take to cover the cost of the repairs until your landlord pays.
  • Landlord’s Neglect – If you were injured due to your landlord’s failure to make necessary repairs, you can take legal action against them to seek compensation for your damages, including lost wages resulting from the injury.
  • Wrongful Eviction – Landlords have the right to evict renters if they don’t pay rent, breach the lease agreement, or harm the rental property. However, if you suspect your landlord is trying to evict you unfairly and none of these reasons apply, you can take legal action against them. Even if there is a valid reason for eviction, the landlord must follow the correct procedures and obtain a court order to physically remove or cut off your utilities.

How much can I Sue My Landlord for Emotional Distress?

It depends on the circumstances. You can sue for compensatory damages, which are monetary awards to make up for any losses or injuries you have suffered, and punitive damages, which are intended to punish your landlord and serve as an example to deter other landlords from engaging in similar conduct. The amount of money awarded is up to a judge or jury. But it can cost $200,000 if you live in New York or $300,000 in New Jersey.

Generally, the court will consider the severity of your landlord’s actions and their financial ability to pay you a certain amount. It is important to note that laws vary from state to state, so it is best to consult an attorney who can advise you on the type of damages available in your specific situation.

No matter the reason, if your landlord has caused you emotional distress, seeking legal advice and taking action is crucial. Suing for emotional distress can effectively assert your rights as a tenant and hold landlords accountable for their actions. It is also important to remember that legal action should always be a last resort.


Legal Process for Suing Your Landlord

If you decide to pursue legal action against your landlord, the first step is to consult a lawyer specializing in landlord-tenant law. Your lawyer will review your case and advise on the best move.

The next step is to file a complaint with the court. The rules of small claims court are uncomplicated and can be learned easily. An example of a scenario where a tenant sues their landlord might look something like this:

  • The tenant initiates the lawsuit by submitting a filing fee to the court clerk.
  • The tenant has served the papers on the landlord, which can usually be done through the mail.
  • The parties should appear on the day the court schedules for the trial.
  • In small claims court, the tenant and the landlord can share their perspective with the judge and any witnesses or evidence. Note that small claims courts usually do not have juries.
  • After the parties have presented their cases, the judge will decide on the case and issue an order immediately or shortly after.

Seeking Legal Advice

Suing your landlord for emotional distress or any other reason can be a tricky and time-consuming process. That is why seeking legal advice from an experienced lawyer specializing in tenant laws is crucial. They can advise you on the best action to take in your situation. Additionally, they will help ensure that all paperwork is filed correctly and that you have all the necessary evidence to strengthen your case.

It can be intimidating to take legal action against your landlord, but it is important to remember that if they violate the law, you have the right to stand up for yourself and seek justice. No one should suffer in silence. With a proper understanding of the law and legal help, you can protect yourself and other tenants from unlawful behavior.


Here are some frequently asked questions about how to sue your landlord for emotional distress.

What kind of lawyer do I need to sue my landlord?

You need to consult a lawyer who specializes in landlord-tenant law. They can advise you on the best course of action and provide legal representation if needed.

Can I sue my landlord after I move out?

Yes, you can sue your landlord after moving out. However, you must be able to prove that the landlord’s actions caused emotional distress and that they were in violation of the law.

Can I sue my landlord for mold?

Yes, if your landlord failed to address mold and it caused health problems or emotional distress, you may be able to sue for damages.

Can I sue my landlord for not fixing things?

If your landlord fails to make necessary repairs and refuses to reimburse you for any repairs you make, you may have legal grounds to sue them. The amount awarded depends on the duration of the issue and any additional expenses it caused.

What can I do if my landlord enters without permission?

If your landlord enters your home without notice or a valid reason, you can sue them. Typically, landlords can only enter your home to address damage, rent violations, repairs, or show the apartment to potential renters.

About the Author


The information provided on this website is intended for general informational purposes only. It should not be construed as legal advice or legal opinion on any specific matter. The content on this blog is based on the knowledge and experience of the authors up to the date of publication, and it may not reflect the most current legal standards, regulations, or interpretations.

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